There are many fitness challenges, including balanced diet, 168 intermittent fasting and low fat diet, you can participate in the challenge with your friends. The nutritionist and fitness trainer set professional fitness goals and improve your healthy through simple daily quests.
Fitness diary
The fitness diary contains diet and exercise. Complete the quests of challenge through diary, which helps people to change their living habits step by step for getting their health.
Social interaction
You can compete with your friends in the same challenge, and give them a comment every post. You will motivate each other’s fitness process with friends and achieve fitness goals together.